Showing posts with label zen. Show all posts
Showing posts with label zen. Show all posts
Friday, August 26, 2011
Tips for a More Balanced Life
I wonder if any of you experience the same problem as me?
My life consists of me constantly struggling to keep the balance in my life. If I am keeping up with my art, then my house is a mess or I'm not exercising. If my house is spotless then my artwork hasn't been touched. However, I have FINALLY figured out a way to keep myself on top of everything. It mainly came down to my housework. If my house is a mess, it affects everything else for me. Even if my artwork is going well, I will be depressed and feel out of control with my house being in chaos. So I recently broke up all of my housework into specific chores and assigned them to specific days. I had tried to do this before, but I would spend too much time doing each task and end up getting overwhelmed again.
Before it would have been Monday- wash laundry. Now it's Monday-wash whites. You'll notice that I have specifically broken it down to JUST the whites. This is because 'wash laundry' would often involve me washing and folding 3 loads of laundry! By the time I finished doing all of that I wouldn't have done any artwork again. Now I only give myself tasks that will take no more than 1 hour. Once I have completed this chore I am free to work on art, exercise, or whatever. While there are definitely days when I want to be lazy, I find it easier to force myself to do the tasks at hand because I know that they will only take 1 hour at the very most. It's not such a daunting task anymore. If I know that Fridays are my day to watch the Frasier marathon on We TV, then I schedule tasks that allow me to be in the living room. (ex. iron clothes)
So far it has worked out really well. It's amazing how free I feel just by having less clutter and chaos!
What tricks do you have to help keep the balance in your life?
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